Peace starts within yourself. It is the inner peace that nobody can take away from you, regardless of your external environment.
When you have peace, it makes a way for you to live a satisfying life. There are many benefits in having a life with peace that makes it important to strive for.
Peace leads you here.
Living a Life of Inner Peace.
Did you know that when you ask yourself a question with – what can I do to live longer? Peace inevitably comes up to mind. Deep within, your soul is in need of peace.
PEACE is at the second spot on the alpha to omega consciousness chart. It scored 600! Amazing isn’t it? Take a second and image your life now in this state?
Fears and worries disappear in being in a peaceful state. Your awareness shifts to a positive side.
You cannot be fearful and peaceful at the same time. They just don’t co-exist at the same time.
If there are lot of things going on in your head, peace is out of reach. Meditation helps clear the mind from clutter.
Every day is a fresh page, you can write your new story as you like. Why not begin your day with a morning ritual to set the tone of your day?
You have the power to set the tone of your day and choose peace as you begin your day. Research suggests it takes at least 30 days or more to make and form a new a habit. Why not make a habit of intentionally striving to live with peace every day?
Peace and Satisfaction.
Peace leads to satisfaction where life becomes grounded and authentic. Does this mean peace and satisfaction lead to happiness? Definitely.
Why many people are looking for happiness? The media and consumerism make it seem so difficult to attain a level of satisfaction in the present time. Our world is bombarded with advertising. It is up to an individual to filter and decide which way to go.
Happiness is found when there is peace and satisfaction in your life, and of course detachment from material things.
How to find peace and happiness? The simple yet challenging way to do is to start simplifying your life. The moment you make a decision to adopt simplicity, the road clears up ahead of you and your mind shifts to new perspective.
Here are ways to find inner peace and happiness.
- Detach yourself from material things – buy what is necessary, avoid too much excess and let go of what you don’t need.
- Have a morning ritual or habit to direct and clear your mind as you begin a new day.
- Move away from social media from time to time – filter your news feed, unfollow toxic people, look at inspiring posts that lift your mood and soul.
Peace comes in enjoying life, responsibly. Your life now will determine your future. What you choose to do today directs the flow of your life.
Work covers most of our day. If you don’t enjoy your work, how can you enjoy life?
Do you have a work that inspires you? If the answer is NO. Can you make a change now? Think about what will happen if you continue doing a work that drains you.
Is there more to life than work? Work is part of our being, it cannot be separated from who we are. We have skills and passion to serve other people, whether be it working for someone else or your own. It is who we are. Work is life itself, both must be in harmony.
Peace at work makes life enjoyable and opens up to serving others happily.
Jeff Bezos, the billionaire Amazon and Blue Origin founder, said:
- “If I am happy at home, I come into the office with tremendous energy,”
- “And if I am happy at work, I come home with tremendous energy.”
People who adopts simplicity and minimalism enjoy life more. They have contentment.
Stop chasing for the wrong things that the world is telling you to be and have. The right things will come to you once you let go of these wrong things. Make a space for peace to enter into your life.
Peace and Social Relationships.
Why are social relationships important in your journey to have a peaceful life? People are social beings and crave for being a part of something that is of value to them.
In a loving relationship, peace of mind with your partner is given. Even in friendship, you feel that you are in a safe place when just being with your friends make you feel at home. There is a sense of peace when people get along with one another.
Life became unbalance with rifts and tension in relationships, peace drifts aways and loses its place.
If you don’t have peace in your friendships and associations, just leave and let go of them. You will make a room for new people to come into your life.
Peace heals relationships. People who come together for peace, ends war.
Saint Mother Teresa said: “Peace and war begin at home. If we truly want peace in the world, let us begin by loving one another in our own families. If we want to spread joy, we need for every family to have joy.”
Healing and Peace.
The world becomes a safer place for every human being when peace is restored. We all have scars at one point in our lives that we must heal.
Healing starts when our body and mind relaxes in a peaceful state.
Mental health and peace in ourselves are so important to heal.
Your brain is designed to help you, it can do whatever you tell it to do. It will find you resources. Make it a goal to keep your brain healthy. Your brain is your engine. Do simple exercises to improve the brain.
When you decide to heal your life now, how do you think it impacts your life for the better? Your health and level of happiness will improve.
We all need internal guidance to heal our lives. There are healing prayers that work, even affirmations to yourself moves to a new awareness. Try which one works for you best, one at a time.
Let me leave you with this great quote from the genius, Nobel Prize winner for Physics in 1921, and one of the greatest physicists of all time:
“Don’t be in a hurry to turn the page. Live and experience the current phase of your life with ease and calm. The page will anyway turn by itself.” ~ Hiral Nagda.